4 Star Books · Book Reviews · contemporary fiction · Medical · mental health · Young Adult

Girl in Pieces by Kathleen Glasgow

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Girl in Pieces by Kathleen Glasgow 

Published: August 30, 2016

Publisher: Delacorte Press

Pages: 416

Genres: young adult, contemporary fiction, mental health 

Rating: 4 stars

Recommend to fans of: realistic portrayals of mental health struggles, homelessness and self harm, realistic non fluffy books

Foodie Vibes: peanut butter and bread — cheap, doesn’t require refrigeration and is filling — required for when times are tough 

 

Synopsis: 

Charlotte Davis is in pieces. At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.

Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.

 

Review:

Trigger warning: self harm, alcohol abuse, mentions of sexual assault

 

Girl in Pieces tells the story of Charlotte, a teenage girl who struggles with self harm. The book starts out with her hospitalized in a mental health facility. She doesn’t speak to anyone, but is glad to be there. Due to a lack of family support, she was homeless prior to the hospital. 

Girl in Pieces isn’t like many other young adult books featuring self harm. It tells the story of a different subset of teenage girls. I like that it gives a voice and a relatable character where there wasn’t one before. I also appreciated that the author didn’t glorify self harm. The story and Charlotte’s journey is very intense, almost a bit much for me at times. She has lots of ups and downs in her journey along the path to recovery and figuring out her future. It’s very realistic. 

While the representation is great, there are multiple aspects that I didn’t love. #1: her relationship with her boyfriend, for multiple reasons. Also, the fact that no one makes her go to school. No explanation about this either. When Charlotte was not making the best decisions for herself I was very frustrated for her. In general I enjoyed reading about her, but didn’t connect with her character as much as I would have liked. 

Overall, a well written story with great representation of self harm and other mental health struggles in general. The downsides didn’t mean a bad book, but more annoyances/frustrations on my part as a reader. Definitely worth checking out!

 

Add to your Goodreads TBR

 

How should we react when we see someone who has self harm scars? Discuss below. 

 

Come say hi!

Twitter: @BooksAndLife1

Instagram: @BooksLifeAndEverythingNice

Goodreads: Amanda (Books, Life and Everything Nice)

Facebook: @BooksLifeAndEverythingNice

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4.5 Star Books · ARC Book Reviews · Book Reviews · mental health · non fiction · psychology · Self Help

ARC Review | Are u ok?: A Guide to Caring for Your Mental Health by Kati Morton 

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Are u ok?: A Guide to Caring for Your Mental Health by Kati Morton

Published: December 11, 2018

Publisher: De Capo Lifelong Books 

Pages: 256

Genres: non fiction, mental health, psychology, self help

Rating: 4.5 stars

Recommend to fans of: improving yourself. greater access to mental health services, compassionate professionals

Foodie Vibes: healthy foods, for your specific health needs, that fuels your mind and body 

 

Synopsis:

A licensed marriage and family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes from knowing the difference between mental health and mental illness, figuring out whether we need professional help and, if so, how to find it. Are u ok? walks readers through the most commonly asked questions about mental health and the process of getting help. From finding the best therapist to navigating harmful and toxic relationships and everything in between, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and de-stigmatizes the struggles so many of us go through, and encourages readers to reach out for help. What are the red flags of a mental health issue? How do you go about making a first therapy appointment? How do you know if your therapist is a good fit for you? What are the best ways of talking about mental health with your family, friends and colleagues? There are so many questions and concerns, and in the down-to-earth, friendly tone that makes Kati Morton so popular on YouTube, Are u ok? informs and reminds us that we can get through the difficult times and we are never alone.

 

Review:

Thank you to NetGalley, De Capo Lifelong Books, and Kati Morton for an ARC ebook copy to review. As always, an honest review from me. 

Are u okay? is a comprehensive easy to understand book about the therapy process. The text includes information about what it is, explanations of acronyms, types of therapy, different professionals, what to expect with the actual therapy session, navigating insurance & payment, advocating for yourself and more. There’s even a quick bullet point summary of the vital information in the appendix. It’s a very approachable read. It’s great for someone who doesn’t know much about the therapy process or those looking to learn more about mental health. People who are familiar with therapy can still learn from the book, but some topics will already be known to them. 

I liked the writing style. It’s factual but informal to make those unsure about the therapy process feel comfortable. Also if you’ve watched Kati Morton’s videos on YouTube, her unique voice definitely carries over into her book. However, I can see where some people, possibly the older generation, might not be as comfortable with this more casual tone. 

Overall, I think there’s a lot of great information that can help a lot of people. Everyone can learn something from her book. A wonderful resource for people who are considering therapy or know someone considering therapy. 

Also definitely check out her YouTube channel for all things mental health. 

 

Add to your Goodreads TBR

 

Kati Morton’s YouTube Channel 

 

 

 

 

Come say hi!

Twitter: @BooksAndLife1

Instagram: @BooksLifeAndEverythingNice

Goodreads: Amanda (Books, Life and Everything Nice)

Facebook: @BooksLifeAndEverythingNice

 

4 Star Books · ARC Book Reviews · Book Reviews · Medical · memoir · non fiction

New Release |Stories from the Tenth-Floor Clinic: A Nurse Practitioner Remembers by Marianna Crane

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Stories from the Tenth-Floor Clinic: A Nurse Practitioner Remembers by Marianna Crane

Published: November 6, 2018

Publisher: She Writes Press

Pages: 232 

Genres: non fiction, memoir, medical

Rating: 4 stars

Recommend to fans of: books about medicine and nursing

Foodie Vibes: potluck style luncheon for the community

 

Synopsis:

Running a clinic for seniors requires a lot more than simply providing medical care. In Stories from the Tenth-Floor Clinic, Marianna Crane chases out scam artists and abusive adult children, plans a funeral, signs her own name to social security checks, and butts heads with her staff―two spirited older women who are more well-intentioned than professional―even as she deals with a difficult situation at home, where the tempestuous relationship with her own mother is deteriorating further than ever before. Eventually, however, Crane maneuvers her mother out of her household and into an apartment of her own―but only after a power struggle and no small amount of guilt―and she finally begins to learn from her older staff and her patients how to juggle traditional health care with unconventional actions to meet the complex needs of a frail and underserved elderly population.

 

Review:

Thank you to NetGalley, She Writes Press and Marianna Crane for an ARC ebook copy to review. As always, an honest review from me. 

Stories from the Tenth-Floor Clinic is a wonderful representation of the realities of nursing. The author tells stories from her time running a clinic for seniors. She was one of the first gerontological nurse practitioners in the 1980s. A pioneer in the field!

I liked that the book shows the realities of nursing: the good, bad and mundane. The more accurate representations in the media, the better. Certainly no silly stereotypes here. The author told her experiences with authenticity, dignity and respect for her elderly clients. 

While the realities of aging can be unpleasant at times, that doesn’t mean they don’t deserve kindness and human decency. A great addition to the literature and history about the nursing profession.

 

What’s a silly stereotype that you’ve heard about nurses? 

Bookish Posts · Medical · What You Missed Wednesdays

What You Missed Wednesdays – Medical Edition

adult beautiful blue eyes book
Photo by Pixabay on Pexels.com

 

What You Missed Wednesdays is exactly as it sounds!

Book reviews of each week’s genre of choice that you might have missed, and I think you should really hear about.

3 Books a Week with 3 Words/Phrases to Describe Them 

Click on the title of each book to be taken to my full review.

I hope you find new books that you’re excited to add to your TBR!

________________________

 

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Passionate Rivals by Radclyffe

4.5/5 stars

Realistic medical romance, strong women, LGBTQIA+ representation 

Add to Goodreads TBR

 

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Flat: Reclaiming My Body from Breast Cancer by Catherine Guthrie

5/5 stars

Very important memoir, forge your own path, supportive without smothering

Add to Goodreads TBR

 

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The Atlas of Disease: Mapping Deadly Epidemics and Contagion from the Plague to the Zika Virus by Sandra Hempel

4/5 stars

Unique way of learning, visual learners, science nerds

Add to Goodreads TBR

 

___________________________

 

Well there you have it!

Another edition of What You Missed Wednesdays.

Keep coming back each Wednesday for more Can’t Miss Books!

Which book(s) are you now adding to your TBR?

___________________________

 

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Facebook: Follow @BooksLifeAndEverythingNice

4 Star Books · Book Reviews · non fiction · psychology

Counseling Insights: Practical Strategies for Helping Others with Anxiety, Trauma, Grief, and More by Vicki Enns

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Counseling Insights: Practical Strategies for Helping Others with Anxiety, Trauma, Grief, and More by Vicki Enns

Published: August 21, 2018

Publisher: Achieve Publishing

Pages: 336

Genres: non fiction, psychology

Rating: 4 stars

Recommend to fans of: informative books about mental health, therapists, psychology students

Foodie Vibes: a relaxing beverage of your choice

 

Synopsis:

As helpers, caregivers, and counsellors, there are times when we need support to be able to help the people we are working with. Hearing from others in similar roles is a key way of finding inspiration and guidance.

This book offers practical strategies for supporting people of all ages who have a variety of issues, whether psychological (anxiety, trauma, depression), based on life circumstances (loss and grief, oppressive societal attitudes), or due to harmful ways of coping with these or other life stressors (self-injury, substance use, suicidality).

Each chapter begins with an examination of a different psychological issue or situation. Case examples of both youth and adults are included for each topic to illustrate both the impact of the issue and the helping process. Authors share insights they have gained from research, counselling experiences, and the unique wisdom of the people they have encountered.

This book is written not only for clinical counsellors, but also for the multitude of frontline helpers who work to support those seeking help and guidance. It is a resource for anyone who identifies as a care provider, including those in the social service, health, education, spiritual care, and social work roles.

 

Review:

I won this ebook for free through Goodreads Giveaways. Thank you to Goodreads, Vicki Enns, and Achieve Publishing for a copy. As always, an honest review from me.

The book’s summary is very close to the title. A book to help, mainly therapists or health professionals help their clients through different aspects of life. The book covers depression, anxiety, self injury, suicidal thoughts, trauma, substance use, LGBT2SQ+, grief and more. 

Each chapter starts with an in depth explanation of the topic and potential struggles a person may deal with. Then 2-3 example patients are introduced with their unique stories, as they relate to the topic at hand. The rest of the chapter alternates between giving information and then partial example sessions with the patients to demonstrate the information being applied. I found this to be very helpful. Also each chapter was written by a different professional in the field. Based on the summary I thought the book would apply more to me, as the caregiver of a family member. While incredibly interesting and informative, I’m probably not the intended audience. Psychology students, mental health professionals and even others who work with these patient populations would probably benefit from this informative book.

I would like to point out that the section on self injury is very insightful. From my experiences in psychology courses in college, many times the information is glossed over quickly or out dated. Not so in this book. A great resource for people looking for accurate information on the topic of self injury. 

Overall, a very informative, user friendly book about a variety of mental health topics. Perfect for those in the field looking for additional information. 

 

4 Star Books · ARC Book Reviews · Book Reviews · history · Medical · non fiction · science · Uncategorized

ARC Book Review | The Atlas of Disease by Sandra Hempel

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The Atlas of Disease: Mapping Deadly Epidemics and Contagion from the Plague to the Zika Virus by Sandra Hempel

Published: October 30, 2018

Publisher: White Lion Publishing 

Pages: 224

Genres: non fiction, medical, health, science, history 

Rating: 4 stars

Recommend to fans of: learning about health and wellness, medicine, science in general but especially human health

Foodie Vibes: healthy well balanced meals that are prepared with the ultimate food safety in mind 

 

Synopsis:

Behind every disease is a story, a complex narrative woven of multiple threads, from the natural history of the disease, to the tale of its discovery and its place in history.
 
But what is vital in all of this is how the disease spreads and develops. In The Atlas of Disease, Sandra Hemple reveals how maps have uncovered insightful information about the history of disease, from the seventeenth century plague maps that revealed the radical idea that diseases might be carried and spread by humans, to cholera maps in the 1800s showing the disease was carried by water, right up to the AIDs epidemic in the 1980s and the recent Ebola outbreak.
 
Crucially, The Atlas of Disease will also explore how cartographic techniques have been used to combat epidemics by revealing previously hidden patterns. These discoveries have changed the course of history, affected human evolution, stimulated advances in medicine and shaped the course of countless lives.

 

Review:

Thank you to NetGalley, White Lion Publishing, and Sandra Hempel for an ARC ebook copy to review. As always, an honest review from me.

The Atlas of Disease is perfectly summarized in the title. The book features diseases that have caused epidemics, outbreaks and overall ill health in humans throughout history. The author uses maps to help illustrate the spread of, infection rate, and other useful information relating to each disease. 

Each disease featured starts with the basics about it, so even if you’re not an expert in the field you can learn about the disease enough to have a good understanding to read the rest of the section. The next few pages describe the history, transmission, and much other information related to that specific disease. I found it fascinating and learned some new information, even beyond what I had learned in my college courses. 

I found it very interesting to see how people’s actions affect the spread of disease including individual people’s choices, the political climate, war, poverty, and famine. Also the book is a great example of why vaccinations are so important. Yes, anti vaxxers I’m talking to you. Vaccinate your children!

However, some of the maps didn’t interest me that much. Partly because I was reading it on my iPhone so I had to constantly zoom in and move the page of the book around the see the whole map, so it was more bothersome than worth it. Also I already understood most of the information through reading the text, so the map didn’t give me too much additional information. But if you’re a big visual learner or very next to the subjects then the maps would be very helpful. 

All in all, I really enjoyed reading The Atlas of Disease. I highly recommend it, especially if you’re a nerd like me. 

 

Do you think learning about diseases is interesting or scary? 

5 Star Books · Book Reviews · memoir · mental health · Uncategorized

Surviving Myself: How an Eating Disorder, A Car Crash and a Stroke Taught Me to Love My Life and Finally Live It by Dina Pestonji

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Surviving Myself: How an Eating Disorder, A Car Crash and a Stroke Taught Me to Love My Life and Finally Live It by Dina Pestonji

Published: July 19, 2018

Publisher: Tellwell Talent

Pages: 350

Genres: memoir, mental health, autobiography

Rating: 5 stars

Recommend to fans of: memoirs about strong women, life lessons, authentic eating disorder representation

Foodie Vibes: homemade Indian food surrounded by family

 

Synopsis:

GROWING UP, DINA PESTONJI was afforded all the comfort, love and affection anyone could ask for. She should have been a happy, carefree girl. But from the age of 10, she felt uncomfortably “different,” like an ugly brown duckling in a sea of perfect girls with white skin and blue eyes.

In this powerful, brutally honest memoir, Dina vividly describes the losing battle that engulfed her mind and body—one with a hateful, self-loathing and cruel inner critic.

Consumed by a misguided obsession with fitting in, being exceptional and “perfect,” she unknowingly allowed a deep self-hatred to set in over the years—a hatred that not even her acceptance at the swankiest schools nor a dream job in California could change. Only after surviving a horrific car crash and a paralyzing stroke while still in her 20s, did she begin to see herself for who she really was: strong, independent, a fighter…blessed.

Surviving Myself, is the captivating, emotionally charged story of the author’s journey to self-acceptance and inner peace, narrated with the refreshing candour of a close friend. Alternately humourous, shocking and heartbreaking, it is also the story of a family’s overflowing love.

 

Review:

Thank you to NetGalley, Tellwell Talent and Dina Pestonji for an ebook copy for review. As always, an honest review from me. 

The title pretty much sums up the book. Dina struggles with an eating disorder in her teen years, constantly feels different from her peers, gets into a car crash, moves abroad several times, and has a stroke. All before the age of 30. That’s a lot of information for a person to get in 30 seconds, not to mention experience in 30 years. 

Her story is remarkable, inspiring and so relatable. Even if you haven’t dealt with all of the challenges that she has, you will still be able to relate to a lot of her feelings. Feelings of isolation, loneliness, loving your family but wanting to prove your independence, frustration, finding your place in the world, hopelessness and courage. The writing is so relatable. It’s like listening to a really smart mentor give you all the life lessons you need to know. I would read another 350 pages of her experiences and insight. 

The only aspect that slightly annoyed me was reading the younger years. Maybe age 10 and 11. Since it’s in 1st person, the writing is from a pre teen’s perspective. Makes sense for the story, but not my favorite age range to read about. These are only minor details though.

Overall a fantastic memoir that really resonated with me. Do yourself a favor and give Surviving Myself by Dina Pestonji a read!

 

Which of Dina’s experiences can you relate to?

3.5 Star Books · Book Reviews · contemporary romance · romance

ARC Review | Challenging the Doctor by Patricia Fischer

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Challenging the Doctor by Patricia Fischer

Published: September 6, 2018

Publisher: Tule Publishing

Pages: 224

Genres: contemporary romance, romance

Recommend to fans of: medical romances, the author Candace Calvert, contemporary romance, happily ever afters

Foodie Vibes: homemade chocolate delicacies from the local shop

 

Synopsis:

After a near-career ending event, ER doctor Edmund Davidson relocates to Marietta, Montana, hoping it’s the fresh start he needs. Edmund settles in quickly to life in a small town and thrives in his role as the new ER doc. He especially enjoys sparing with the gorgeous, smart, and headstrong nurse practitioner. Jade intrigues him like no women he’s ever met, but he can’t help feel that she’s burdened by a dark secret.

Jade Phillips wants to reboot her life after losing out on a promotion to head the ER to a newcomer, Edmund’s sister, Lucy. As Jade attempts to focus on selling her father’s place and close a painful chapter of her life, she discovers evidence of a dark secret. Jade finds herself in trapped between family loyalty and personal devastation. She knows her attraction to Edmund and her secrets could put them both in jeopardy, but when Edmund saves her brother’s life, she realizes she has to trust someone.

Edmund soon realizes he’s emotionally in too deep with Jade. He wants to protect her, but he’s professionally on thin ice already. If he doesn’t reveal her secret, their separate pasts can destroy both of their careers. But can he betray the woman he loves to protect himself? Or will he risk it all, even his heart?

 

Review:

Thank you to NetGaley, Tule Publishing and Patricia Fischer for an ebook copy to review. As always, an honest review from me.

My actual rating is 3.5 stars, but since there aren’t half star ratings I always round up.

Challenging the Doctor is a contemporary romance set in a small town with a medical backdrop. Medical books, romance or not, are always a hit with me, so add in the feel good romance with a happily ever after. That’s going to make me a happy lady.

Edmund is the main love interest. He’s new to town, a doctor, and an honest to goodness good guy. The romance is also quite steamy. A perfect mix of passion and sweetness.

The medical settings and small town vibe also add to the appeal. The upscale diner food sounds amazing. The vibe is a bit like Candace Calvert’s books except more sexy times and less religion. Bonus points for Fred the dog, who is so dang cute? Also Edmund has social anxiety, so that’s some nice representation. It would have been better if they went more in depth in his struggles. However, it’s a romance novel, so I get why it wasn’t a main focus.

The let downs in the book include the classic eye rolling line about how most women aren’t like her. Problematic for so many reasons that I’m not going to go into right now. Also some of the other tropes felt a little old and overused. Fro example her in trouble with the law brother to stir up drama. But yet the guy likes her anyways, despite her worries.

Overall, an enjoyable read that’s perfect for taking your mind off the stresses of life.

 

Which setting is your favorite for a romance novel?

4.5 Star Books · ARC Book Reviews · Book Reviews · contemporary fiction · contemporary romance · LGBTQIA+ Books · Medical

ARC Book Review | Passionate Rivals by Radclyffe

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Passionate Rivals by Radclyffe

Published: September 11, 2018

Publisher: Bold Strokes Books

Pages: 240 

Genres: contemporary romance, medical, contemporary fiction, LGBTQIA+

Rating: 4.5 stars

Recommend to fans of: hospital centric romances, women in medicine, the TV show Grey’s Anatomy

Foodie Vibes: hospital coffee and leftover pizza

 

Synopsis:

Onetime lovers, unexpected rivals…
Emmett McCabe never expected to see Sydney Stevens—a woman with whom she’d shared a brief, incendiary connection before it all went up in flames—again. Luckily, ascending the cutthroat ladder of a high-pressure surgery residency to reach the top spot makes it easy to ignore what’s missing in her life. Then Sydney reappears after nearly five years. Emmett is barely over her shock when she discovers Sydney is her new competition for the coveted chief’s position everyone, including Emmett, expects will be hers.
Professional rivalry and long-simmering passions create a combustible combination when the two are forced to work together, especially when past attractions won’t stay buried.

 

Review: 

Thank you to NetGalley, Radclyffee and Bold Strokes Books for an ARC ebook copy to review. As always, an honest review from me.

If you’re looking for the book version of the medical drama, Grey’s Anatomy but with mainly lesbian relationships, Passionate Rivals is for you.

Emmett and Sydney knew each other form years ago. They had a few passionate nights but went their separate ways. Now, as resident doctors are forced to switch hospitals due to budget cuts, the two are working side by side each day. 

I absolutely enjoyed the authentic feel of the book. The friendship and competitive nature of the residents seems real and lends an ease to the story. The writing is not overly dramatic, because the day to day life of medicine is dramatic enough. It feels like a behind the scenes look at a day in the life of a resident doctor working at a hospital. Incredibly captivating! 

However this doesn’t feel like that much of a romance novel to me. Yes, there are relationships and sexy times, but the majority of it is navigating the world of being a doctor. That will naturally include romance and relationships at times, but I wouldn’t classify it as a typical romance book.

Also, it’s the fourth in the series, but I think it can absolutely be read a stand alone. I hadn’t read any other the other books before and had no trouble. I’m definitely putting the other three books on my TBR list now!

All in all, a super enjoyable read that I highly recommend. 

 

Which TV show do you wish existed as a book series?

4 Star Books · Book Reviews · contemporary romance · romance

ARC Review | The Firefighter’s Pretend Fiancee by Victoria James

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The Firefighter’s Pretend Fiancee by Victoria James

Published: September 10, 2018 

Publisher: Entangled Publishing LLC

Pages: 232

Genres: contemporary romance, romance

Rating: 4 stars

Recommend to fans of: people needing a reminder there are good guys in the world, romance novels with firefighters and doctors 

Foodie Vibes: coffee with organic milk, green juices, meat lovers pizza

 

Synopsis:

Leaving Shadow Creek nine years ago was the hardest thing Molly Mayberry’s ever had to do…except maybe returning. She’s never regretted her choice, but a chance of a lifetime position at the local hospital means going home and facing her past, including her shrew of an estranged mother and the fiancé she ran out on. Ben Matthews is still the sexy, sweet man she left behind…and apparently still her fiancé.

Ben has been doggedly pursuing the position of fire chief since he was a teenager. There’s just one problem—he has to show his boss he’s ready to settle down. No matter how silly the condition, Ben will make it happen. And apparently so will his brother when he opens his mouth and decides to tell everyone Ben and Molly are engaged. Now the one woman he never stopped loving is living with him in a fake relationship, driving him crazy. Pretending only reminds him how right they were once, but if Ben gives in to the heat building between them, heartache is sure to follow.

 

Review:

Thank you to NetGalley, Victoria James and Entangled Publishing for an ebook copy for review. I voluntarily read and reviewed an advanced copy of this book. All thoughts and opinions are my own. As alway, an honest review from me.

At first I was a little skeptical based on the title. I assumed the pretend fiancee would be someone he barely knew, so it seemed a bit unrealistic that the couple would fall involve. Because it’s a romance novel after all. Once I learned that the fake couple had actually been a real couple years ago, and they still cared for each other, everything made a lot more sense.

This is a sweet romance. There’s love, romance, and passion, but the physical aspects described stop at kissing. The story is the perfect mix of sweet romance, heartbreak and personal growth. The more is revealed, the more I like the story. I really liked that the story shows the importance of communication and taking care of yourself. I think it will be relatable for a lot of women.

Other than my initial skepticism and a few of the commonly used romance novel tropes, I really enjoyed most of the book. The cover doesn’t match the characters I grew to know and love, in my opinion. 

I’m really glad I read this book that gives me hope for the future.

 

Should romance novels discuss consent and boundaries? Let’s discuss in the comments.