ARC Book Reviews · Book Reviews · non fiction · psychology · Self Help

The Handbook for Highly Sensitive People by Mel Collins | ARC Book Review

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The Handbook for Highly Sensitive People by Mel Collins

Published: January 15, 2019

Publisher: Watkins Publishing

Pages: 208

Genres: self help, psychology

Rating: 3 stars

Recommend to: highly sensitive people, learning more about yourself 

Foodie Vibes: chamomile tea to calm yourself among a world of chaos 

 

Synopsis: 

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get ‘stuck in your own head’? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!

One in five people are born with the trait of high sensitivity. Yet, there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a non-sensitive world. More often than not, HSPs are yearning for acceptance of their trait, not just from other people but also for themselves. When they realize their sensitivity is ‘normal’ and it’s acknowledged in a positive way, a deep sense of relief arises and they can begin to flourish – feeling empowered to bring their unique abilities of empathy, compassion, creativity, healing and much more into the world. Presented in four sections that lead the reader on a journey of true holistic self-understanding, the book starts with a section exploring the main qualities and challenges of the trait, and how it can be a real gift in life; not a flaw. The second section then delves into impacts of living as an HSP, such as the many masks that they tend to wear (people-pleasing and so on), the relationships they attract, and how they can start on the journey to feeling more valued. The third section provides a wide range of practical strategies to manage the trait more effectively, from more self-love, coping with over-arousal, tapping for emotional freedom, energy protection, dealing with loss and bereavement, and tuning into the healing power of animals. And the final section touches on the more spiritual aspect of life that many HSPs are searching for, whether knowingly or not – from past-life themes to the unseen world, such as angels – in their quest to fully accept themselves, and to live the authentic, fulfilling lives they deserve.

 

Review:

Thank you to NetGalley, Watkins Publishing and Mel Collins for an ARC ebook copy to review. As always, an honest review from me. 

Have you ever wondered if you’re a highly sensitive person? Or even what that means? I certainly have. This book is helpful in determining if you’re a highly sensitive person with checklists, quizzes, and more detailed information. Also there’s practical steps to help you live in a world not meant for HSPs. I really enjoyed the first 1/2 to 2/3 of the book, as the information was comprehensive, practical and found myself relating to a lot of it. 

However, the last third of the book focused more on the spiritual aspects of being a HSP, with a focus on some of the more out there topics. These include past lives, chakras and energies, crystals, earthbound souls, and tapping.  Not judging these beliefs and practices, but they’re not for me. I do appreciate that the author does state that these are not for all people and keeps them in the last section of the book. It’s really easy to read the sections that pertain to you. 

Overall an interesting informative book about a topic that not many people talk about. Certain sections are not for me, but maybe it will be for you. It gets my recommendation for the knowledge and care the author puts into the book. 

 

Add to your Goodreads TBR

 

Bookish Question:

Are you a HSP (Highly Sensitive Person)? 

 

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Twitter: @BooksAndLife1

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Facebook: @BooksLifeAndEverythingNice

 

Bookish Posts

My Top 20 Books of 2018

Because there are waaaaay too many AMAZING BOOKS to limit the list to only 10 

 

Click on the title link to go to my review of each book to hear all the reasons why it’s an awesome book!

In no particular order . . . my favorite books I read this year 

 

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  • When They Call You a Terrorist: A Black Lives Matter Memoir by Patrisse Khan-Cullors, Asha Bandele  |  Add to Goodreads

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  • Well That Escalated Quickly: Memoirs and Mistakes of an Accidental Activist by Franchesca Ramsey  |  Add to Goodreads

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How many of these books have you read?

Which did your add to your TBR?

What are your favorite books that you’ve read in 2018?

Bookish Posts · Police Procedural · What You Missed Wednesdays

What You Missed Wednesdays – Police Procedural Edition

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Photo by Pixabay on Pexels.com

 

What You Missed Wednesdays is exactly as it sounds!

Book reviews of each week’s genre of choice that you might have missed, and I think you should really hear about.

3 Books a Week with 3 Words/Phrases to Describe Them 

Click on the title of each book to be taken to my full review.

I hope you find new books that you’re excited to add to your TBR!

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A Secret to Die For by Lisa Harris

3.5 stars

Conspiracy theories, PTSD, hackers and power grids

Add to your Goodreads TBR

 

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Truth and Lies by Caroline Mitchell 

4 stars

Engrossing quick paced read, serial killer family member, reminds me of the TV show Criminal Minds

Add to your Goodreads TBR

 

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Triple Threat by Camryn King

3 stars

Behind the scenes look at the professional basketball world, romantic drama, professional journalism skills used for sleuthing 

Add to your Goodreads TBR

 

___________________________

Well there you have it!

Another edition of What You Missed Wednesdays.

Keep coming back each Wednesday for more Can’t Miss Books!

Which book(s) are you now adding to your TBR?

___________________________

Come say hi!

Twitter: Follow @BooksAndLife1

Instagram: Follow @BooksLifeAndEverythingNice

Goodreads: Follow Amanda (Books, Life and Everything Nice)

Facebook: Follow @BooksLifeAndEverythingNice

4.5 Star Books · ARC Book Reviews · Book Reviews · mental health · non fiction · psychology · Self Help

ARC Review | Are u ok?: A Guide to Caring for Your Mental Health by Kati Morton 

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Are u ok?: A Guide to Caring for Your Mental Health by Kati Morton

Published: December 11, 2018

Publisher: De Capo Lifelong Books 

Pages: 256

Genres: non fiction, mental health, psychology, self help

Rating: 4.5 stars

Recommend to fans of: improving yourself. greater access to mental health services, compassionate professionals

Foodie Vibes: healthy foods, for your specific health needs, that fuels your mind and body 

 

Synopsis:

A licensed marriage and family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes from knowing the difference between mental health and mental illness, figuring out whether we need professional help and, if so, how to find it. Are u ok? walks readers through the most commonly asked questions about mental health and the process of getting help. From finding the best therapist to navigating harmful and toxic relationships and everything in between, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and de-stigmatizes the struggles so many of us go through, and encourages readers to reach out for help. What are the red flags of a mental health issue? How do you go about making a first therapy appointment? How do you know if your therapist is a good fit for you? What are the best ways of talking about mental health with your family, friends and colleagues? There are so many questions and concerns, and in the down-to-earth, friendly tone that makes Kati Morton so popular on YouTube, Are u ok? informs and reminds us that we can get through the difficult times and we are never alone.

 

Review:

Thank you to NetGalley, De Capo Lifelong Books, and Kati Morton for an ARC ebook copy to review. As always, an honest review from me. 

Are u okay? is a comprehensive easy to understand book about the therapy process. The text includes information about what it is, explanations of acronyms, types of therapy, different professionals, what to expect with the actual therapy session, navigating insurance & payment, advocating for yourself and more. There’s even a quick bullet point summary of the vital information in the appendix. It’s a very approachable read. It’s great for someone who doesn’t know much about the therapy process or those looking to learn more about mental health. People who are familiar with therapy can still learn from the book, but some topics will already be known to them. 

I liked the writing style. It’s factual but informal to make those unsure about the therapy process feel comfortable. Also if you’ve watched Kati Morton’s videos on YouTube, her unique voice definitely carries over into her book. However, I can see where some people, possibly the older generation, might not be as comfortable with this more casual tone. 

Overall, I think there’s a lot of great information that can help a lot of people. Everyone can learn something from her book. A wonderful resource for people who are considering therapy or know someone considering therapy. 

Also definitely check out her YouTube channel for all things mental health. 

 

Add to your Goodreads TBR

 

Kati Morton’s YouTube Channel 

 

 

 

 

Come say hi!

Twitter: @BooksAndLife1

Instagram: @BooksLifeAndEverythingNice

Goodreads: Amanda (Books, Life and Everything Nice)

Facebook: @BooksLifeAndEverythingNice

 

3 Star Books · Book Reviews · contemporary fiction · contemporary romance · mystery · POC · Urban Fiction

New Release | Triple Threat by Camryn King

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Triple Threat by Camryn King 

Published: October 30, 2018

Publisher: Dafina Books

Pages: 320

Genres: contemporary fiction, urban fiction, POC, contemporary romance, mystery

Rating: 3 stars

Recommend to: readers who want a behind the scenes look at fame in the elite sports world, fans of indecent love gone wrong, Law and Order SVU, justice

Foodie Vibes: healthy fueling meal of salmon, green salad and whole grains — prepared by a personal chef

 

Synopsis:

Mallory Knight knows all too well how perfect lives can be illusions. And after surviving an elusive stalker and a wrenching investigation, this determined journalist wants to profile someone whose life is an open book. Superstar athlete Christian Graham seems to be the real thing—and he’s the kind of honorable, understanding man Mallory never thought she’d find. He also knows rejection and loss…and their instant attraction burns too hot to resist. Until she gets a strange anonymous lead. Until her instincts uncover secrets that make every generous public gesture seem like a lie—and turn every seductive touch into a trap. Now, with her career and reputation on the line, Mallory won’t stop pursuing the truth—even if real justice devastates everything she can’t afford to lose…

 

Review:

Thank you to NetGalley, Dafina Books and Camryn King for an ARC ebook copy to review. As always, an honest review from me. 

Triple Threat is the story of a journalist trying to investigate the death of her best friend. It was ruled a suicide after some sloppy police work, but Mallory knows better. The evidence doesn’t add up. She uses her resources and skills learned during her career to obtain justice for her friend.

It took me awhile to get into the story. The first 50 pages or so, I didn’t really care about it, but the story and characters slowly grew on me over time. Also there are a lot of people/circumstances that are interconnected but the connections weren’t made clear until later on in the book. The more I know, the more I enjoyed it. Also, certain characters’ disregard for women definitely bothered me. He wasn’t all bad though.

Now onto the positives. The book gives a behind the scenes look at very successful professional athletes. Specifically the world of basketball. Showing the good an athlete can do with their fame was great. The mystery aspect was intriguing too. It reminded me of an episode of Law and Order SVU. So definitely a plus in my book!

Overall some hits and some misses with Triple Threat. Great representation of professionals in an urban setting.

 

How far would you go to find justice for your friend?

 

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Twitter: @BooksAndLife1

Instagram: @BooksLifeAndEverythingNice

Goodreads: Amanda (Books, Life and Everything Nice)

Facebook: @BooksLifeAndEverythingNice

4 Star Books · ARC Book Reviews · Book Reviews · Books About Books · Cozy Mystery · fiction · mystery

Release Day | Murder by the Book

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Murder by the Book by Lauren Elliott

Published: October 30, 2018

Publisher: Kensington Publishing Corporation

Pages: 304

Genres: cozy mystery, mystery, fiction, books about books

Rating: 4 stars

Recommend to fans of: books about books, feel good books with an intense edge, strong smart business women

Foodie Vibes: soothing cup of tea and a sack lunch brought to you by a new friend and fellow business woman 

 

Synopsis:

Addie Greyborne loved working with rare books at the Boston Public Library—she even got to play detective, tracking down clues about mysterious old volumes. But she didn’t expect her sleuthing skills to come in so handy in a little seaside town . . .

Addie left some painful memories behind in the big city, including the unsolved murder of her fiancé and her father’s fatal car accident. After an unexpected inheritance from a great aunt, she’s moved to a small New England town founded by her ancestors back in colonial times—and living in spacious Greyborne Manor, on a hilltop overlooking the harbor. Best of all, her aunt also left her countless first editions and other treasures—providing an inventory to start her own store.

But there’s trouble from day one, and not just from the grumpy woman who runs the bakery next door. A car nearly runs Addie down. Someone steals a copy of Alice in Wonderland. Then, Addie’s friend Serena, who owns a nearby tea shop, is arrested—for killing another local merchant. The police seem pretty sure they’ve got the story in hand, but Addie’s not going to let them close the book on this case without a fight . .

 

Review:

I won this book for free through Goodreads Giveaways. Thank you to Goodreads, Kensington Publishing and Lauren Elliott for an ARC copy of the book. As always, an honest review from me.

What better than a book about books? Not much in my opinion. Murder by the Book centers around Addie who recently moved back to town and opened a bookshop. Previously she was in the business, along with her family, of selling, tracking down and authenticating rare books. Now she’s venturing out into business. The reception of her new shop is mixed. Some people are happy to welcome her to town, like Serena her new door neighbor, fellow business owner, and new friend. Other locals aren’t so happy to see her. 

Addie doesn’t have much time to dwell on that when there’s a rash of break ins at her shop, home and also other crimes about town. There’s something strange going on and she’s determined to get to the bottom of it. 

I like that Addie investigates based on her hunches but also allows the police to do their job investigating initially. She’s not just going about town willy nilly, searching for clues. The book retains its cozy mystery vibes while still being authentic and modern. A perfect mix. 

I wish there was more about Addie’s assistant. I think it would be a lovely heartfelt storyline that could definitely be explored more in a future book. 

Overall, a wonderful cozy but modern mystery featuring a great mix of small town and big city vibes. I definitely recommend it. 

 

Add to Your Goodreads TBR

 

Answer me this:

What’s your favorite part about books written about books?

4 Star Books · ARC Book Reviews · Book Reviews · contemporary fiction · contemporary romance · romance

ARC Review | No One Like Me by Heather McGovern

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No One Like You by Heather McGovern

Published: October 30, 2018

Publisher: Lyrical Shine

Pages: 266

Genres: romance, contemporary romance

Rating: 4 stars 

Recommend to fans of: feel good romance, realistic romance

Foodie Vibes: coffee and chocolate croissants 

 

Synopsis:

In the quaint mountain town of Windamere, North Carolina, the three Sargent sisters are determined to make their hotel and winery, Chateau Jolie, a success. And one by one, they’re finding that nothing pairs better with new beginnings than unexpected love…

The downside of living in a charming small town is that it’s impossible for Brooke Sargent to avoid anyone. Especially someone as big, handsome, and friendly as Trevor Bradley. At his brother’s wedding, they flirted and danced…before Brooke recalled that she’s not ready to trust any man after her divorce, let alone one who’s the competition. Her family’s struggling chateau is planning to host the local senior prom—without the Bradley family’s renowned Honeywilde Inn muscling in and stealing the glory.

Trevor has thought of no one else since the night he and Brooke connected. Even though she shot him down—hard—he’s seen the warmth beneath her guarded facade. Working together, they could give the high school students a spectacular prom. Navigating the rough terrain of Brooke’s business, while proving himself to his own siblings, won’t be easy. But Trevor loves a challenge—especially one that could win him the woman he can’t stop wanting . . .

 

Review:

Thank you to NetGalley, Lyrical Shine and Heather McGovern for an ARC ebook copy to review. As always, an honest review from me. 

No One Like You is a sweet and sexy contemporary romance story that features an iconic moment in a teen’s life the high school prom. Except the main characters aren’t in high school anymore. They own hotels and wineries nearby and are begged to host the local prom after their venue couldn’t anymore. Trevor and Brooke end up planning the event together, despite some ups and downs. 

I like that there’s some history between the two. They had met at a wedding months prior and there was some obvious attraction. So it’s not some brand new whirlwind romance. It took some time and is built off mutual trust and understanding. My kind of novel. The locales don’t hurt either. Gorgeous wineries, hotels, and gardens set the scene for a lovely romance. I especially like the couple. They’re both private people by nature. Also the actual planning of the event was really fun to read about. 

However, their family’s backstory at times was a bit vague and confusing. With it being such an important part of the book, I wish it was a bit more figured out. But with a romance it’s easy to overlook those aspects as a reader. 

Overall a lovely romance that I would love to read more of, in the series. A serious but feel good read. 

 

What was your favorite prom memory?

4 Star Books · ARC Book Reviews · Book Reviews · Christmas · contemporary fiction · contemporary romance · Holidays · romance

Release Day | Dear Santa by Nancy Naigle

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Dear Santa by Nancy Naigle

Published: October 16, 2018

Publisher: St. Martin’s Griffin

Pages: 352

Genres: Christmas, holiday, contemporary romance, contemporary fiction

Rating: 4 stars

Recommend to fans of: cozy reads, small businesses, books that remind you of the reason for the season

Foodie Vibes: hot chocolate with a fire roasted marshmallow and beautifully decorated Christmas cookies

 

Synopsis: 

A holiday retelling of You’ve Got Mail that will make you fall in love with the Christmas Season!

Angela Carson wants nothing more than to be the third-generation to run her family’s holiday store, Heart of Christmas, successfully. They’ve weathered over sixty tourist seasons, major hurricanes, and urban sprawl, in their old decommissioned lighthouse. But the national chain that set up shop in their small North Carolina town of Pleasant Sands may be more than Heart of Christmas can survive.

Geoff Paisley has been at his mother’s side running the mega-chain Christmas Galore for the last ten years. When his mother falls ill, Geoff promises to answer the town’s Dear Santa letters in her stead. Soon he realizes the woman he’s been corresponding with on Dear Santa is Angela. How could the woman that grates his every last nerve in person have intrigued him so deeply through those letters?

Encouraged by her niece to ask Santa for help, Angela gives in and lets the words fly in a way that, if Santa were real, would no doubt land her on the naughty list. What’s the harm when it’s just a computer-generated response?

When Geoff reveals that he’s her Dear Santa, will Angela be able to set aside their very public feud to embrace the magic of the holiday and possibly find true love?

 

Review:

Thank you to NetGalley, St. Martin’s Griffin, and Nancy Nail for an ARC ebook copy to review. As always, an honest review from me.

Dear Santa is a sweet heartfelt Christmas story that reminds you of the true reason for the season. Angela owns the Heart of Christmas, a one of a kind shop that’s been in her family for years. They sell high quality hand made Christmas decorations. When a new big box style Christmas store comes into town, Angela’s business takes another hit on top of her already foundering business. The book encourages us to look at what’s really important to us, our families and our communities. Will Angela get some help from Santa this year?

I loved the setting. A quaint beachside town isn’t what you first think of for a Christmasy book, but it works perfectly. The passion Angela has for her town, the history and townspeople absolutely makes the book so special. You can feel the true magic of the holidays on each page. The descriptions of her Christmas store made me feel as if I was right there, surrounded by all the twinkly lights, fresh cut trees, and handcrafted ornaments. The scent of gingerbread and peppermint mochas waft through the air. The book is such a cozy holiday read that I can’t get enough.

However, there isn’t much romance. The story focuses more on Angela’s love for her family, business, and town than a new love interest. At least until the last, maybe 20%. It’s very sweet and happily ever after, so that helps. Also there was a lot of tension and arguing in parts. Completely authentic to the story, but sometimes you don’t want to read about stress and tension. Luckily most is about the wonderful moments of Christmastime. 

All together, Dear Santa captures the true magic of Christmas with all the cozy feels. 

 

What’s your favorite holiday tradition?

4 Star Books · ARC Book Reviews · Book Reviews · Christian · Christian fiction · contemporary fiction · contemporary romance · romance · suspense

ARC Review | Delayed Justice by Cara C. Putnam

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Delayed Justice by Cara C. Putnam

Published: October 16, 2018

Publisher: Thomas Nelson

Pages: 368

Genres: suspense, contemporary, Christian fiction, romantic suspense

Rating: 4 stars

Recommend to fans of: justice, the MeToo Movement, good men and supportive friends/family, rediscovering your religion during difficult times

Foodie Vibes: peppermint tea to soothe your jangled nerves

 

Synopsis:

She had long given up the desire to be loved. Now she only needed to be heard.

Jaime Nichols went to law school to find the voice she never had as a child, and her determination to protect girls and women in the path of harm drives her in ways both spoken and unspoken. As Jaime, now a criminal defense attorney, prepares to press charges against someone who wronged her long ago, she must face not only her demons but also the unimaginable forces that protect the powerful man who tore her childhood apart.

Chandler Bolton, a retired veteran, is tasked with helping a young victim who must testify in court—and along with his therapy dog, Aslan, he’s up for the task. When he first meets Jaime, all brains, beauty, and brashness, he can’t help but be intrigued. As Chandler works to break through the wall Jaime has built around herself, the two of them discover that they may have more to offer one another than they ever could have guessed—and that together, they may be able to help this endangered child.

This thrilling installment of the Hidden Justice series explores the healing power of resolution and the weight of words given voice. And as Jaime pursues delayed justice of her own, she unearths eternal truths that will change the course of her life.

 

Review:

I received a complimentary copy of this book from Thomas Nelson through NetGalley. Opinions expressed in this review are completely my own. As always, an honest review from me.

First of all, trigger warning: child sexual abuse

Most of the book references child sexual abuse, the healing process, disclosing to friends and family, and testifying. Nothing is described in detail, graphic or otherwise. 

  • If you’re concerned about being triggered by certain content, feel free to ask me for clarification about any potentially triggering content, in the comments. Or send me a direct message on Twitter if you prefer.

Now onto the book review …

Jaime was abused by her uncle at the age of 8. She didn’t tell anyone then. Now as an adult and after much counseling she feels strong enough to report his crime and press charges. Will her words and an old journal be enough to convict this esteemed military man? Or will he do anything to stop her form “ruining his life”?

It was nice to see the day to day realities of a survivor. The struggles and the triumphs, all the hard work, and the support from loved ones. Too often the media glosses over the day to day moments after a certain point in the survivor’s story. Not so in this book.

However, I had mixed feelings about the romance storyline. I don’t like when the, you need a man to make it all better, myth is perpetuated. But it’s also unrealistic to think that no survivor will experience romance and also look for comfort in their partner. The ending also wrapped things up a little too conveniently for me.

All in all, another good novel supporting the Me Too Movement of our generation. 

 

Question: How can we continue to support survivors in our lives?

4.5 Star Books · Book Reviews · mental health · non fiction · Self Help

Gratitude for Happiness: How to Exercise Your Gratitude Muscles by Ged Cusack

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Gratitude for Happiness: How to Exercise Your Gratitude Muscles by Ged Cusack

Published: July 14, 2017

Publisher: Createspace Independent Publishing Platform 

Pages: 185

Genres: non fiction, self help, mental health

Rating: 4.5 stars

Recommend to fans of: practical self help books, incorporating gratitude into your daily life

Foodie Vibes: a simple, easy to prepare, delicious meal of your choosing 

 

Synopsis:

If you’re ready to make Gratitude your habit and build your happiness, now is the time that you must read this book.Do you know that most of us focus more on what we haven’t got, than what we have got? 
Just by switching your attention and focusing on what you have got, you can attract more of the same.

Your gratitude muscles are like any other muscles, if they haven’t been used for a while they may need some warming up.

In this book you will find:

A simple process to help you flex your gratitude muscles and build a gratitude habit to enhance your happiness. Individual exercises at the end of each of the sixty sections, to help you build your own gratitude statements.   Four hundred and ninety sample gratitude statements (as guides) covering a wide spectrum of life, including:  Finance Relationships  Basic shelter

And much more: Three optional timeframes to develop your habit at your own pace. From steady progress or a set timetable to binge reading, you can decide.
Just reading a book isn’t going to provide you the benefits that you seek, so:  Read this book Work through the exercises Express your emotions for even the smallest gratitude’s  Be amazed by your results.

 

Review:

I won this book for free from Goodreads Giveaways. Thank you to Goodreads, the author and publisher for the ebook copy for review. As always, an honest review from me.

My rating is actually 4.5 stars, but since there aren’t half stars I round up.

Gratitude for Happiness is a combination self help book and workbook. The format goes like this: chapters arranges by topic, sub topics that delve deeper into each category of gratitudes, explanations of each gratitude, examples from the author’s life, and prompts for the reader to determine topic specific gratitudes in their own life.

The book is really user friendly. I have the ebook version and can easily write my gratitudes on a piece of paper. It doesn’t hamper my ability to complete the exercises by only having an ebook version. If you prefer to keep your gratitude work right next to the explanations themselves, consider purchasing the printed version so you can write directly in your book. I also like that the book helps guide each person to create a mega list of many gratitudes and then narrow them down to what’s most important to them. Very personal and unique! I read the whole book once through and am now going back to complete one gratitude exercise per day as suggested by the author. I really loved the examples in which the author reframes a negative thought into a positive one. It’s actually a technique taught in therapy and can be quite helpful to many.

Occasionally some of the author’s examples seemed a bit redundant and specific to him. If someone was struggling to figure out their own gratitudes in a particular section, they may or may not be helped by the author’s examples.

Overall, an extremely helpful book to practice gratitude in a purposeful way. I’ve already started recommending this book to family and friends, and want to purchase a physical copy for some.

 

How do you practice gratitude in your life? Journaling, gratitude lists, sharing on social media, prayer, others. Let’s encourage each other to find gratitude in our lives!