Bookish Posts · Police Procedural · What You Missed Wednesdays

What You Missed Wednesdays – Police Procedural Edition

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Photo by Pixabay on Pexels.com

 

What You Missed Wednesdays is exactly as it sounds!

Book reviews of each week’s genre of choice that you might have missed, and I think you should really hear about.

3 Books a Week with 3 Words/Phrases to Describe Them 

Click on the title of each book to be taken to my full review.

I hope you find new books that you’re excited to add to your TBR!

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A Secret to Die For by Lisa Harris

3.5 stars

Conspiracy theories, PTSD, hackers and power grids

Add to your Goodreads TBR

 

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Truth and Lies by Caroline Mitchell 

4 stars

Engrossing quick paced read, serial killer family member, reminds me of the TV show Criminal Minds

Add to your Goodreads TBR

 

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Triple Threat by Camryn King

3 stars

Behind the scenes look at the professional basketball world, romantic drama, professional journalism skills used for sleuthing 

Add to your Goodreads TBR

 

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Well there you have it!

Another edition of What You Missed Wednesdays.

Keep coming back each Wednesday for more Can’t Miss Books!

Which book(s) are you now adding to your TBR?

___________________________

Come say hi!

Twitter: Follow @BooksAndLife1

Instagram: Follow @BooksLifeAndEverythingNice

Goodreads: Follow Amanda (Books, Life and Everything Nice)

Facebook: Follow @BooksLifeAndEverythingNice

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4.5 Star Books · ARC Book Reviews · Book Reviews · mental health · non fiction · psychology · Self Help

ARC Review | Are u ok?: A Guide to Caring for Your Mental Health by Kati Morton 

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Are u ok?: A Guide to Caring for Your Mental Health by Kati Morton

Published: December 11, 2018

Publisher: De Capo Lifelong Books 

Pages: 256

Genres: non fiction, mental health, psychology, self help

Rating: 4.5 stars

Recommend to fans of: improving yourself. greater access to mental health services, compassionate professionals

Foodie Vibes: healthy foods, for your specific health needs, that fuels your mind and body 

 

Synopsis:

A licensed marriage and family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes from knowing the difference between mental health and mental illness, figuring out whether we need professional help and, if so, how to find it. Are u ok? walks readers through the most commonly asked questions about mental health and the process of getting help. From finding the best therapist to navigating harmful and toxic relationships and everything in between, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and de-stigmatizes the struggles so many of us go through, and encourages readers to reach out for help. What are the red flags of a mental health issue? How do you go about making a first therapy appointment? How do you know if your therapist is a good fit for you? What are the best ways of talking about mental health with your family, friends and colleagues? There are so many questions and concerns, and in the down-to-earth, friendly tone that makes Kati Morton so popular on YouTube, Are u ok? informs and reminds us that we can get through the difficult times and we are never alone.

 

Review:

Thank you to NetGalley, De Capo Lifelong Books, and Kati Morton for an ARC ebook copy to review. As always, an honest review from me. 

Are u okay? is a comprehensive easy to understand book about the therapy process. The text includes information about what it is, explanations of acronyms, types of therapy, different professionals, what to expect with the actual therapy session, navigating insurance & payment, advocating for yourself and more. There’s even a quick bullet point summary of the vital information in the appendix. It’s a very approachable read. It’s great for someone who doesn’t know much about the therapy process or those looking to learn more about mental health. People who are familiar with therapy can still learn from the book, but some topics will already be known to them. 

I liked the writing style. It’s factual but informal to make those unsure about the therapy process feel comfortable. Also if you’ve watched Kati Morton’s videos on YouTube, her unique voice definitely carries over into her book. However, I can see where some people, possibly the older generation, might not be as comfortable with this more casual tone. 

Overall, I think there’s a lot of great information that can help a lot of people. Everyone can learn something from her book. A wonderful resource for people who are considering therapy or know someone considering therapy. 

Also definitely check out her YouTube channel for all things mental health. 

 

Add to your Goodreads TBR

 

Kati Morton’s YouTube Channel 

 

 

 

 

Come say hi!

Twitter: @BooksAndLife1

Instagram: @BooksLifeAndEverythingNice

Goodreads: Amanda (Books, Life and Everything Nice)

Facebook: @BooksLifeAndEverythingNice

 

3.5 Star Books · ARC Book Reviews · Book Reviews · contemporary fiction · Sports · Uncategorized

ARC Review | Late Air by Jaclyn Gilbert

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Late Air by Jaclyn Gilbert

Published: November 13, 2018

Publisher: Little A 

Pages: 316

Genres: contemporary fiction, sports

Rating: 3.5 stars

Recommend to fans of: college athletics, the toll life can take on a person, relatable characters 

Foodie Vibes: egg white omelets, dry toast, black coffee — perfectly measured out and calorie counted 

 

Synopsis:

Breadloaf and New York Public Library fellow, Jaclyn Gilbert’s LATE AIR, a tale of a fanatical Yale cross country coach sent reeling into the ghosts of his past after an early morning practice run on the golf course goes horrifically wrong, injuring his star runner and churning up all that has lain dormant around the coach’s fragmented life and marriage.

 

Review:

Thank you to NetGalley, the author and publisher for a free ebook copy to review. As always, an honest review from me.

Late Air can best be described as an odd book in a mainstream way. The coach shows he cares about his athletes, himself, his wife and their child through actions. He obsesses about counting things, keeping in control, and producing results. By staying regimented he can achieve what he wants for himself and others. Much of the book is about his goals and coaching his Division 1 athletes. It’s fascinating, sad and a bit horrifying to read about the inner workings of his brain. The book can be seen as a warning against a singular focus mindset. 

Despite the catch being so focused, the story was a bit all over the place. At times I got lost and other times I didn’t really care. There are many life lessons to be learned, but I didn’t really care about the characters. 

All in all, a cautionary tale against obsession, but not as amazing as I had hoped.

 

Answer me this:

What’s your favorite sport?

Let’s get to 5 comments, and I’ll share my favorite sport!

5 Star Books · Book Reviews · Medical · mental health · non fiction · Self Help

When Life Hits the Fan: A Mindful Guide to Caring for Yourself While Caring For Others by Janet Fouts

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When Life Hits the Fan: A Mindful Guide to Caring for Yourself While Caring For Others by Janet Fouts

Published: August 15, 2018

Publisher: Tatu Digital Media

Pages: 162

Genres: non fiction, self help, mental health, medical

Rating: 5 stars

Recommend to fans of: resources to help with caregiving, all types of caregivers, learning to cope with the demands of caregiving – sanely

Foodie Vibes: quick nutritious cheap meals to fuel you for all the demands of the day

 

Synopsis:

More than 44 million Americans provide care for family members and friends with chronic illness or conditions that require day to day assistance.

In general, caregivers do this out of real compassion and love, or a sense of duty for the person they are caring for.

Often they find themselves thrown into roles that are unfamiliar and sometimes scary; like managing through the medical and insurance system to gain the best possible care for their loved one or understanding the options in the middle of a medical emergency. Stress levels can go through the roof, and over time stress wreaks havoc on the caregiver as well as their loved one.

If the caregiver also has a family, a job, and other responsibilities and caring for their loved one is added to their current roles. While it is a labor of love, it can be exhausting over time, and things start to fall through the cracks, including caring for their own health.

When Life Hits the Fan shares the experiences of a number of caregivers and activities that they can do to take care of themselves, body and soul. The practices in the book come from the author’s training in mindfulness, emotional intelligence and positive psychology as well as her own caregiving journey.

With a practical approach to stress reduction and easy to follow exercises, When Life Hits the Fan helps us understand what’s going on inside our minds and our bodies and ways to create resilience and care for ourselves.

 

Review:

Thank you to NetGalley, Tatu Digital Media and Janet Fouts for an ebook copy to review. As always, an honest review from me.

The book is exactly what I needed to read, as a caregiver. Seriously, if you’re a caregiver in any form, then you need to read the book. The information was so relatable, honest and helpful that I’m going to check out the author’s website for even more caregiving resources.

Maybe you’ve heard the phrase “care for the caregiver.” It is absolutely true. We can’t take care of everyone else without first taking care of ourselves. It’s simply not sustainable in the long run. And most of us are caregivers, in some capacity, for the long term. The author teaches that your compassion needs to extend to yourself or it’s incomplete. So true!

The book is short but packed with helpful information and compassion. The author truly gets what it’s like to be a caregiver. The self care suggested is practical, affordable, generally short in duration, and can be done almost anywhere. I’ve heard some of these suggestions before, but it’s nice to have it all in one book.

When Life Hits the Fan would be great for reading while waiting for your loved one’s appointments, during a few minutes of downtime, etc. The book is accessible, helpful and comes from a compassionate place. I highly highly recommend it if you’re a caregiver in any capacity. 

 

How many of you are caregivers?

What do you do for self care?

 

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Twitter: @BooksAndLife1

Instagram: @BooksLifeAndEverythingNice

Goodreads: Amanda (Books, Life and Everything Nice)

Facebook: @BooksLifeAndEverythingNice

3.5 Star Books · ARC Book Reviews · Book Reviews · LGBTQIA+ Books · non fiction · religion

New Release | She’s My Dad by Jonathan Williams

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She’s My Dad by Jonathan Williams 

Published: November 8, 2018

Publisher: Westminster John Knox Press

Pages: 200

Genres: non fiction, LGBTQIA+, religion

Rating: 3.5 stars

Recommend to fans of: modern day religion, real trans people’s stories, church and the LGBTQIA+

Foodie Vibes: sensible healthy meal to fuel your mind and body

 

Synopsis:

Jonathan S. Williams was three months into pastoring a new, evangelical church plant when his father confessed a secret: he was transgender. His father, Paul, a prominent evangelical pastor, soon became Paula, and Jonathan’s life and ministry went into a tailspin. Feeling betrayed by his mentor and confidante and scared that his church would lose funding and support if Paula’s secret was exposed, Jonathan sunk into depression and alcoholism.

She’s My Dad explores Jonathan’s long and winding journey toward reconciliation, forgiveness, and acceptance of his father as well as his church’s journey to become one of the few fully LGBTQ-inclusive, evangelical churches in America. Jonathan and Paula offer insight and encouragement for those with transgender family members, empathizing with the feelings of loss and trauma and understanding that even being LGBTQ-affirming doesn’t mean the transition of a family member will be easy. Jonathan writes of his family’s continuing evolution, the meaning of remaining loyal to one’s father even when she is no longer a man, the ongoing theological evolution surrounding transgender rights and advocacy in the church, and the unflinching self-scrutiny of a pastor who lost his God only to find God again in his father’s transition.

 

Review:

Thank you to NetGalley, the author and publisher for an ARC ebook copy to review. As always, an honest review from me.

She’s My Dad tells the story of Jonathan’s Dad transitioning to her true self, Paula. The book is honest about the challenges, learning process and love that goes into having a family member transition. The process is made even more complex, because Paula is a pastor in the Evangelical church. 

I liked that the chapters alternated perspectives between Jonathan and Paula, allowing the reader to better understand the story from all perspectives. I didn’t realize the focus in religion would be so great. I’m not religious, but I learned a lot about churches excluding or choosing to include LGBTQIA+ people. I think the book could be very helpful and validating for people who are religious and identify as LGBTQIA+. 

While it was hard to hear Jonathan’s struggles about his dad transitioning, it was honest. For awhile he didn’t seem very kind to Paula, which bothered me. I think a lot of people can relate to the loss and confusion they may also feel. I feel like the book focused on the church a lot, and maybe would have been more well rounded by including a wider variety of experiences. 

Overall, an honest, educational and heartfelt book about Jonathan and his dad, Paula’s story. 

  • In the book, Jonathan refers to Paula as his dad, so to my knowledge I’m not misgendering anyone. But if I’m wrong, please correct me.

 

Answer me this:

How can churches work to better serve their LGBTQIA+ congregation?

4 Star Books · Book Reviews · Chick Lit · contemporary fiction · contemporary romance · fiction · POC · romance · Women's Fiction

Busted in Bollywood by Nicola Marsh

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Busted in Bollywood by Nicola Marsh

Published: July 3, 2012

Publisher: Entangled Publishing

Pages: 302

Genres: chick lit, romance, contemporary romance, fiction, POC

Rating: 4 stars

Recommend to fans of: fun books that make you happy, Bollywood movies, great friends, cross continental romance

Foodie Vibes: authentic Indian treats made and enjoyed with loved ones

 

Synopsis:

Shari Jones needs to get a life. Preferably someone else’s.
Single, homeless and jobless, Indo-American Shari agrees to her best friend’s whacky scheme: travel to Mumbai, pose as Amrita, and ditch the fiancé her traditional Indian parents have chosen. Simple. Until she’s mistaken for a famous Bollywood actress, stalked by a Lone Ranger wannabe, courted by an English lord, and busted by the blackmailing fiancé.
Life is less complicated in New York.
Or so she thinks, until the entourage of crazies follows her to the Big Apple and that’s when the fun really begins. Shari deals with a blossoming romance, an addiction to Indian food and her first movie role, while secretly craving another trip to the mystical land responsible for sparking her new lease on life. Returning to her Indian birthplace, she has an epiphany. Maybe the happily-ever-after of her dreams isn’t so far away?

 

Review:

I won this book for free through Goodreads Giveaways. Thank you to Goodreads, Entangled Publishing, and Nicola Marsh for an ebook copy. As always, an honest review from me. 

One word to describe this book: FUN! It’s a feel good book filled with great Indian food, romance-love and arranged, wonderful friendships, fun cultural adventures, and just enough family drama to keep things interesting. When I think about Busted in Bollywood, I am filled with images of color, Indian delicacies, and pure joy. The book version of a Bollywood movie, that I can’t get enough of.

The story is set in New York City and India, both bustling vibrant cities, perfect for this whirlwind of a story. I loved the underlying focus on true relationships – family, friendships, and romantic. It’s not just a silly book, but is filled with great depth. 

Occasionally I wasn’t sure about the main character’s relationship. And I wanted to hear more about her friend’s relationship. 

But overall a fun joyful book that I highly recommend, to put you in a good mood.

 

Have you watched a Bollywood movie before? What did you think?

4 Star Books · ARC Book Reviews · Book Reviews · Medical · memoir · non fiction

New Release |Stories from the Tenth-Floor Clinic: A Nurse Practitioner Remembers by Marianna Crane

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Stories from the Tenth-Floor Clinic: A Nurse Practitioner Remembers by Marianna Crane

Published: November 6, 2018

Publisher: She Writes Press

Pages: 232 

Genres: non fiction, memoir, medical

Rating: 4 stars

Recommend to fans of: books about medicine and nursing

Foodie Vibes: potluck style luncheon for the community

 

Synopsis:

Running a clinic for seniors requires a lot more than simply providing medical care. In Stories from the Tenth-Floor Clinic, Marianna Crane chases out scam artists and abusive adult children, plans a funeral, signs her own name to social security checks, and butts heads with her staff―two spirited older women who are more well-intentioned than professional―even as she deals with a difficult situation at home, where the tempestuous relationship with her own mother is deteriorating further than ever before. Eventually, however, Crane maneuvers her mother out of her household and into an apartment of her own―but only after a power struggle and no small amount of guilt―and she finally begins to learn from her older staff and her patients how to juggle traditional health care with unconventional actions to meet the complex needs of a frail and underserved elderly population.

 

Review:

Thank you to NetGalley, She Writes Press and Marianna Crane for an ARC ebook copy to review. As always, an honest review from me. 

Stories from the Tenth-Floor Clinic is a wonderful representation of the realities of nursing. The author tells stories from her time running a clinic for seniors. She was one of the first gerontological nurse practitioners in the 1980s. A pioneer in the field!

I liked that the book shows the realities of nursing: the good, bad and mundane. The more accurate representations in the media, the better. Certainly no silly stereotypes here. The author told her experiences with authenticity, dignity and respect for her elderly clients. 

While the realities of aging can be unpleasant at times, that doesn’t mean they don’t deserve kindness and human decency. A great addition to the literature and history about the nursing profession.

 

What’s a silly stereotype that you’ve heard about nurses? 

3 Star Books · Book Reviews · contemporary fiction · contemporary romance · mystery · POC · Urban Fiction

New Release | Triple Threat by Camryn King

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Triple Threat by Camryn King 

Published: October 30, 2018

Publisher: Dafina Books

Pages: 320

Genres: contemporary fiction, urban fiction, POC, contemporary romance, mystery

Rating: 3 stars

Recommend to: readers who want a behind the scenes look at fame in the elite sports world, fans of indecent love gone wrong, Law and Order SVU, justice

Foodie Vibes: healthy fueling meal of salmon, green salad and whole grains — prepared by a personal chef

 

Synopsis:

Mallory Knight knows all too well how perfect lives can be illusions. And after surviving an elusive stalker and a wrenching investigation, this determined journalist wants to profile someone whose life is an open book. Superstar athlete Christian Graham seems to be the real thing—and he’s the kind of honorable, understanding man Mallory never thought she’d find. He also knows rejection and loss…and their instant attraction burns too hot to resist. Until she gets a strange anonymous lead. Until her instincts uncover secrets that make every generous public gesture seem like a lie—and turn every seductive touch into a trap. Now, with her career and reputation on the line, Mallory won’t stop pursuing the truth—even if real justice devastates everything she can’t afford to lose…

 

Review:

Thank you to NetGalley, Dafina Books and Camryn King for an ARC ebook copy to review. As always, an honest review from me. 

Triple Threat is the story of a journalist trying to investigate the death of her best friend. It was ruled a suicide after some sloppy police work, but Mallory knows better. The evidence doesn’t add up. She uses her resources and skills learned during her career to obtain justice for her friend.

It took me awhile to get into the story. The first 50 pages or so, I didn’t really care about it, but the story and characters slowly grew on me over time. Also there are a lot of people/circumstances that are interconnected but the connections weren’t made clear until later on in the book. The more I know, the more I enjoyed it. Also, certain characters’ disregard for women definitely bothered me. He wasn’t all bad though.

Now onto the positives. The book gives a behind the scenes look at very successful professional athletes. Specifically the world of basketball. Showing the good an athlete can do with their fame was great. The mystery aspect was intriguing too. It reminded me of an episode of Law and Order SVU. So definitely a plus in my book!

Overall some hits and some misses with Triple Threat. Great representation of professionals in an urban setting.

 

How far would you go to find justice for your friend?

 

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Twitter: @BooksAndLife1

Instagram: @BooksLifeAndEverythingNice

Goodreads: Amanda (Books, Life and Everything Nice)

Facebook: @BooksLifeAndEverythingNice

3 Star Books · Book Reviews · Medical · memoir · mental health · non fiction · psychology · religion · Self Help

Mindfulness Matters: A Guide to Mastering Your Life by Pax Tandon

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Mindfulness Matters: A Guide to Mastering Your Life by Pax Tandon

Published: June 28, 2018

Publisher: Red Feather

Pages: 224

Genres: non fiction, psychology, memoir, self help, alternative medicine, spirituality

Rating: 3 stars 

Recommend to fans of: alternative medicine, preventative care for your body, taking charge of your life from all aspects

Foodie Vibes: well balanced healthy diet to fuel your mind, body and soul

 

Synopsis:

Get the insider’s scoop on how to attain a fully flourishing life. Encompassing deep dives into mind, body, and spirit, you will be introduced to the science of positive psychology, engage with the practice of mindfulness, learn how to build an optimally efficient body, and commit to an elevation of your spirit. This is flourishing in action! Whether struggling with anxiety or depression, searching to fill a missing void, or just interested in everyday self-care, you will learn to identify opportunities for growth and seamlessly integrate life-changing practices into daily habits. Replete with powerful affirmations and practice exercises throughout, you will be able to build the framework that fuels and furthers your evolutionary journey for years to come and changes the trajectory of your life forever.

 

Review:

Thank you to NetGalley, Red Feather and Pax Tandon for an ebook copy to review. As always, an honest review from me. 

Mindfulness Matters is a fun, kind, lighthearted book that covers a lot of topics. If you want to know the author’s thoughts on basically all aspects of life ranging from physical and mental health to dating and even alternative medicine, you will find it all here. 

There are many topics in which I agree with her. The focus on sleep hygiene is great. I’m even going to take her suggestion and look into an app to filter out blue light. Also her focus on compassion which will help prevent anger is much appreciated. Most of the book highlights the importance of self care in some manner. 

A lot of the book is the author telling her story. While it’s interesting and informative, I found it difficult to apply to my life. There were also parts that I absolutely disagree with. While she meant well, talking about post traumatic growth as an option instead of PTSD felt a little invalidating. Also I wish the mentions of hot yoga came with a health waring. Hot yoga can be wonderful, but also not safe for people with certain health conditions. Great for her, but not for all. While incredibly interesting, I’m not sure that all of the information was scientifically accurate, so a reminder to all to do their own research before making health, wellness, and lifestyle changes. 

Obviously I have some strong concerns on the book. Enjoyable, informative, and highlights the benefits of alternative medicine and lifestyle choices. Just be cautious when making changes for yourself based on someone else’s lifestyle. Do what’s right for you.

What’s your favorite self care activity?

3.5 Star Books · Book Reviews · coming of age · Literary Fiction · mental health · Young Adult

Drowning In Light by Anna Benoit

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Drowning in Light by Anna Benoit

Published: August 5, 2017

Publisher: Self Published

Pages: 350

Genres: young adult, coming of age, literary fiction, mental health

Rating: 3.5 stars

Recommend to fans of: flawed characters, books about drug abuse

Foodie Vibes: meals you don’t finish, more alcohol and pills can you can comprehend 

 

Synopsis: 

It all started with a single pain pill.

Up until that pill, high school junior Matt Davidson had it all—or, at least, everyone thought he had it all. A star athlete from a good family, no one suspected the trouble lurking beneath Matt’s carefully constructed façade. And Matt was just fine with that. Because if anyone could hear the dark thoughts that cluttered his mind, they’d know what a selfish, miserable mess he really was.

Matt thinks he can stop. He knows he can stop. And he will, just not yet. Because nothing but the pills can give him a break from his thoughts. Nothing else makes him invincible. Nothing else halts the sinking spiral of his depression.

Nothing… until he meets Amy, a mysterious and beautiful classmate who sparks a passion in him he’s never felt before. As their relationship progresses, Matt knows he can’t have them both. But he also knows he needs his pills. And when he’s finally forced to choose, the decision isn’t as easy as he’d hoped.

 

Review:

Thank you to NetGalley and Anna Benoit for an ebook copy to review. As always, an honest review from me.

Drowning in Light tells the story of Matt, a guy in high school. On the outside he seems to have to all. But if you look closer, his dad’s abusive and has alcohol problems of his own. His mom means well, but doesn’t realize the extent of her son’s problems. She’s content to let things go and believe it will all work out in the end. Matt struggles with drug abuse that has him in a downward spiral. He’s miserable, not coping well, and really doesn’t have a handle on anything anymore. 

The book is not your typical manic pixie dream girl type story. It’s real, raw and complex. His friend/girlfriend doesn’t magically make things better. She tries to help, but has her own baggage to deal with so it’s not a perfect recovery story by any means. I like that it’s a fairly realistic story of drug abuse. I don’t have personal experience with drug abuse, so maybe I’m way off base here. 

However, it was very frustrating at times to read about all of his mistakes and refusal for help. I felt very annoyed towards Matt at times. Also his lifestyle wasn’t that enjoyable to read about. Duh, it’s drug abuse, doing whatever you need to score more pills, and lying to everyone. But I guess I was hoping for more positivity at some point. I was also so frustrated with the adults in his life. Nobody was taking responsibility for making sure Matt got the help he so desperately needed. 

All in all, a realistic portrayal of drug abuse that made for a frustrating read. A good book that doesn’t gloss of the difficult parts of mental illness and drug abuse. 

 

Are you a fan of books with flawed characters?