self care sunday

The Ultimate Self Care | #SelfCareSunday

I was going to be posting my second blog post for Self Care Sunday today. 


However, this week has been rough. Nothing terrible. Just lots going on and exhausted. 


So in the Ultimate Self Care moment, I’ve decided not to push myself to finish the blog post in time for today. 


I will be posting it in 2 weeks, so look out for it!


Sometimes saying no to obligations is the best thing you can do for yourself.


I challenge you to say no to something or someone that doesn’t serve you this week. 

2 thoughts on “The Ultimate Self Care | #SelfCareSunday

  1. Giving ourselves the rest it needs is important. I hope you’re doing well!

    I’m going to challenge myself to saying no on negative thoughts for this week. This is a constant occurrence to me, so it would be a big step to practice saying no to those thoughts.

    Liked by 1 person

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